a89a3082_edited_edited_edited.jpg
 

PERSONAL TRAINING

Here we focus on YOU

Each session is 60 minutes of exclusive one on one time tailored to your needs.

VIRTUAL PERSONAL TRAINING

Single session £30
4 Session pack £100

PERSONAL TRAINING

Single session £55
4 Session pack £200

An initial 30 minute video consultation is included for first time clients. This is crucial to establish a starting point for the roadmap to get from where we are now to where we want to get to.

 

LIFESTYLE TRANSFORMATION

Additional support and structure for your goals

Full service package:

1 Hour initial consultation

Online Coaching (2 PT sessions per week)

Independent workout plan and nutrition guidelines

Intensity options depending on goal

Daily WhatsApp support

8 WEEKS

£450

Includes 16 hours of virtual PT

12 WEEKS

£600

Includes 24 hours of virtual PT

Develop healthier habits that suit your lifestyle. Within these timeframes, you will learn to make sustainable changes that get you to your goal and ensure that you maintain this progress.

 
Running Down Stairs
 

SERVICE CATALOGUE

©2020 by Emily Widjaja. Proudly created with Wix.com